MWBC Training and Events → Maryland WBC

APR 16 Coffee & Connections Frederick County: Spring Rejuvenation - Aligning with what matters most (20260416)


Description
Join us for an experiential 20-minute session exploring:
• Connecting with your heart—where love, compassion, and authentic connection live
• Clarifying your top 3 values as the foundation for your power, purpose, and boundaries
• Recognizing when you've drifted from what matters (imposter syndrome, guilt, exhaustion) and how to skillfully course-correct
• Simple breathing and body-based practices to help you return to center

You'll leave with: A renewed relationship with yourself and practical tools for finding your way back when life pulls you off track.
Content
  • Location Information
Completion rules
  • All units must be completed