Join Maryland Women’s Business Center (MWBC) Senior Business Consultant Karen Kalantzis for Coffee & Connections, a morning of networking, inspiration, and connection with fellow women entrepreneurs.

This month’s session features Julie Hanson, a therapist and resilience-focused practitioner who works with professionals and business owners to navigate stress, prevent burnout, and strengthen emotional resilience. Through her work, she helps individuals recognize unhelpful patterns, reconnect with their core values, and build sustainable ways of showing up with clarity and confidence in both their personal and professional lives.

During her 20–30 minute guided experience, Julie will walk participants through:

• Connecting with your heart—where love, compassion, and authentic connection live

• Clarifying your top 3 values as the foundation for your power, purpose, and boundaries

• Recognizing when you’ve drifted from what matters (imposter syndrome, guilt, exhaustion) and how to skillfully course-correct

• Simple breathing and body-based practices to help you return to center

You’ll leave with a renewed relationship with yourself and practical tools for finding your way back when life pulls you off track.